Practice Times

Each workout is put together and run by one of our expert coaching staff.

Monday and Wednesday Evening 7:00 PM - 8:00 PM 25 Meter Pool Length
Monday and Wednesday Morning 7:45 AM - 8:45 AM 25 Meter Pool Length
Saturday 10L00 AM - 11:30 AM 25 Meter Pool Length

*Mon.-Wed. workouts begin with 15-minute dry-land warm-up and a review of the workout before coaches give the signal to jump in the pool.


When do we start?

Our swims are now at the Aquatic Center.