Practice Times

Each workout is put together and run by one of our expert coaching staff.*

Monday and Wednesday Evenings 7:00 PM - 8:00 PM 4 lanes x 25m
Monday and Wednesday EARLY Mornings 6:45 AM - 7:45 AM 2 lanes x 25m
Monday and Wednesday Mornings 7:45 AM - 8:45 AM 6 lanes x 25m
Saturday Mornings 10:00 AM - 11:30 AM 5 lanes x 25m
Fast Friday Mornings 7:45 AM - 8:45 AM 2 competitive training lanes x 25m

*We suggest swimmers arrive 10-15 minutes before practice to warm-up on deck, chat with team mates, and review the workout before the coach gives the signal to jump in the pool.


When do we start?

Our swim season began the week of September 18 at the Nanaimo Aquatic Centre (NAC).

Registration for our 2023/24 season opened in August. Throughout the swim season, we do maintain a waitlist. So, if you are interested in swimming, please complete the online registration application and we will get back to you to let you know we received your application. We will let you know as soon as a space becomes available.

We understand that sometimes personal health, work and family schedules or other reasons require a swimmer to take a break from the club. In this case, please contact the club treasurer. Letting us know promptly allows us to invite someone from our waitlist or a current swimmer who wants an increase in swim time.