Each workout is put together and run by one of our expert coaching staff.
| Monday | 7:30 PM - 8:30 PM | 25 Meter Pool Length |
| Wednesday | 7:30 PM - 8:30 PM | 25 Meter Pool Length |
| Saturday | 9:30 AM - 11:00 AM | 25 Meter Pool Length |
When do we start?
Our swims will start at the Kin Pool starting on Wednesday September 4, 2019 then move to the Nanaimo Aquatic Center on September 23, 2019
Please note: The following practice exceptions
